The picture says it all. Megan and I decided to try out a "LITE" body workout class at the gym today. I think "lite" means something else in Gym language. True, it may have helped me out if I had any coordination at all. Or if I was in shape, but that's why I went to the gym, to get in shape. Ironic? Indeed.
We went yesterday morning as well, and that was a body pump class. We had to hold some bars with weights and pump and do squats and stuff.
A combination of those two days has made my shoulders feel like someone gave me a deep tissue massage and forgot to take their hands out.
I am going to be super hot (when it's July again).
8 comments:
Great illustration!
It's a good burn, though, right? I need to get back to the gym, too. A couple weeks in and I'll be glad.
that is exactly how we looked.... Did you take a picture of us??
Ha ha ha - love the pic. The 1st time I did body pump I couldn't sit for a week - I would just fall onto the couch. Which gym do you go to?
Ha! Two days in a row?! You girls are rockin'...
p.s. come January I'll be that dead human in the middle.
what gym are you at? Fitness Works?
Yes, Mindy.
I am still SORE!
Ha ha, love the picture! You should do a weekly picture of you in action. I loved this post!
I love body pump, and I couldn't walk for about a week after my first class! Good luck!
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